Do you know what’s more irritating than acne? It’s acne scars! While an acne or pimple vanishes on its own after a few days, the scars stay till eternity. Okay, not eternity, (sorry for exaggerating) but for months, (which may seem like an eternity for those who have acne scars). What if we tell you can get rid of acne scars by following just a few simple tips and home remedies? Yes, you read that right! It isn’t possible to remove acne scars overnight, but home remedies, treatments, products and skin care tips can definitely show a noticeable difference over time. In this article, we’ll discuss how to get rid of acne scars, home remedies for acne scars fast and tips, treatments, and ointments to help you get rid of acne scars fast.
What Is Acne Scar?
When your pimple breaks out, the inflammation infiltrates the skin and harm the skin and the tissue underneath. This leads to marks or indentations on the skin, which is known as acne scars.
Causes Of Acne Scars:
Below listed are the possible causes of acne scars.
- Over Or Under Production Of Collagen:
When a pimple clears from the skin, the immune system tries to repair the damage caused by it by producing collagen. Collagen is a type of protein that makes up and supports the skin. But when the body starts creating an excess of collagen, it can turn into a scar. The over or under production of collagen can lead to the following scars:
- Discouraged Pimple Inflammation Scars:
In discouraged pimple inflammation scars, the body creates little collagen, which fails to cover the scar.
- Raised Pimple Inflammation Scars:
In this condition, the body produces excess collagen to recuperate the tissue and skin, leading to raised skin inflammation scar. This type of scar is common among Asians, Hispanics and Africans.
Apart from collagen, bacteria, Propionibacterium to be precise, also lead to the development of acne scars. Propionibacterium causes redness, inflammation, and irritation when sebum is dissolved by the enzyme produced by bacteria. This type of bacteria stays on the skin, even after acne subsides, leading to unsightly scars.
- Popping Or Picking The Pimple:
This is one of the most common causes of acne scars. Popping or picking pimple causes scars by transferring the bacteria from hands to face, thereby making it inflamed and infected.
Types Of Acne Scars:
First and foremost, you need to identify the type of scar you have. In the case of pitted or depressed scar, you may need the help of a dermatologist. There are three types of acne scars:
- Rolling scars, which are sloped and give a wavy appearance to the skin.
- Boxcar scars, which are broad and have well-defined ridges
- Icepick acne scars, which are narrow, small and deep.
Home Remedies For Acne Scars:
One of the major problems of people of our generation is that they take natural ingredients lightly. And this is where they’re wrong. As stubborn as acne scars are, only natural ingredients can help get rid of them. The result will not be swift, but at least, you can be assured that the scar won’t resurface. Also, a regular usage will also treat acne permanently. Most importantly, you won’t be subjecting your skin to harmful chemicals found in over the counter cosmetics and medicated creams. Below we’ve listed some of the most effective home remedies for acne scars. Take a look!
- Fenugreek Seeds:
Fenugreek seeds, also known as Gray hayseeds, contain powerful antioxidants, which can help treat acne scars in little to no time. In fact, fenugreek seeds have been used to treat pimple inflammation since time immemorial.
How To Use Fenugreek Seeds For Acne Scars?
- Boil 2 teaspoons of fenugreek seeds in 2 cups of water until the water reduces.
- Grind the fenugreek seed finely, until you get glue like consistency. You can store the paste in the refrigerator for future use.
- When the mixture cools down, apply a small portion on the acne and acne scar. Leave it for 15 minutes and then wash it off.
- Please do not leave fenugreek seeds for more than 20 minutes.
- Aloe Vera:
The chockful of vitamins and nutrients in aloe vera can heal the acne prone skin and fade the scars with gradual usage. It’s also an excellent moisturizer and will leave your skin softer and smoother. Most importantly, aloe vera is very gentle, so people with sensitive skin can apply it without worrying about skin irritation or further damage. We know that packaged aloe vera is used widely these days, but nothing can replace fresh and organic aloe vera. Aloe vera stems are easily available in supermarkets, but if you want, you can even grow a potted plant in your house. It requires minimum to no maintenance.
How To Use Aloe Vera For Acne Scars?
- Scoop out aloe vera gel from the stem and massage the acne scar region with it.
- Let the gel soak in for at least half an hour. You can even leave it for an hour, if you want.
- Wash it off with cold water and pat dry.
- Baking Soda:
Baking soda has over a hundred uses in everyday life, apart from culinary uses. One of its most significant benefits is its ability to heal the scars. Baking soda contains sodium bicarbonate crystals, which gently exfoliates the skin when used as a cleansing scrub.
How To Use Baking Soda For Acne Scars?
- Mix a few teaspoons of baking soda with water to form a thick paste.
- Apply the paste on the scars and even pimples, if you have.
- Leave the paste for 2 to ten minutes. It will cleanse the pores, thereby preventing blemishes.
- Now wash off the face with lukewarm water and apply a natural moisturizer, such as olive oil jojoba oil or rosehip oil all over the face.
- You need to follow this method once every day to see the difference.
- Coconut Oil:
Coconut oil is renowned for its healing abilities. So it shouldn’t be a surprise that it works amazingly on acne scars as well.
How To Use Coconut Oil For Acne Scars?
- Scoop a little bit of virgin coconut oil in a bowl and leave it to melt.
- Now massage the oil gently so that it’s absorbed by the skin. Leave it overnight.
- If you feel the oil is a bit too heavy for you, then you can wash it off with warm water after half an hour. Alternatively, you can even remove it with a natural cleanser.
Cucumber is used widely in skin care products for a reason. This veggie is mostly water, which makes it super hydrating. Plus, it contains skin friendly nutrients like Vitamin A, C, and even magnesium.
How To Use Cucumber For Acne Scars?
- Purchase an organic cucumber, slice it thinly and place it on the scarred skin. Leave it for at least 30 minutes. You can leave it longer if you want, it won’t do any harm.
- Next, remove the slices and wash your face with cold water. Repeat the method every day for best results.
Honey is another natural moisturizer, which can help you get rid of acne scars. We’d suggest you use raw honey, as it’s pure and unprocessed and is more beneficial, for both skin and healthier than the regular ones. (You can get organic honey here Indian Users and here U.S. users).
How To Use Honey For Acne Scars?
- All you need to do is massage a small amount of honey on the scars. The rest will be covered by this miracle ingredient.
- If your skin isn’t too sensitive, you can even mix a teaspoon of ground cinnamon for every two teaspoon honey. It will remove the bacteria and germs present in the face.
Lemon Juice contains AHA or alpha-hydroxy acid, which promotes healing, fades scars and revitalizes the skin.
How To Use Lemon For Acne Scars?
- Squeeze juice of a lemon in a bowl and dilute it with water if you have sensitive skin.
- Dab the mixture on the scars with a cotton ball and leave it to dry completely.
- Rinse it off with cold water and follow it up with a moisturizer.
Note: lemon juice makes the skin sensitive to sun rays and UV radiation. So avoid applying lemon juice under direct sunlight or try to avoid the sun for a while after using this treatment.
- Potato Juice:
This nutrient rich root vegetable is another excellent ingredient for healthy skin. It’s a natural bleaching agent and can help fade acne scars and marks in no time.
How To Use Potato Juice For Acne Scars?
- Extract fresh juice from the potato and apply it directly to the skin. Leave it for half an hour and then wash it off.
- Alternatively, cut thick slices of potato and massage the scars with the slices.
- Repeat either of the two methods once every day to see results.
- Rosehip Seed Oil:
The skin healing properties of rosehip seed oil surfaced just a few days back, but has taken the internet by storm already. This lightweight and non-greasy oil contains a high concentration of trans-retinoic acid, a natural form of Vitamin A and essential fatty acids, which are highly beneficial for the skin. If you want to avail maximum benefits, use organic, cold pressed rosehip seed oil along with derma roller to treat your scars quickly.
How To Use Rosehip Oil For Acne Scars?
- Rosehip oil does not require any preliminary preparations. You just have to massage your face with rosehip oil every night before going to bed.
- Do not wash off the oil. Rosehip oil absorbs quickly into the skin, leaving no sticky residue behind.
- Sugar Scrub:
A homemade sugar scrub is a therapeutic way to treat acne scars. Sugar contains alpha hydroxyl acid, and glycolic acid, which effectively removes dead skin cells and promotes regeneration of new cells.
How To Use Sugar Scrub For Acne Scars:
- Mix 2 teaspoons of organic sugar with one teaspoon of olive oil. Add a few drops of lemon juice to it and mix until the scrub is of desired consistency. Ensure that it’s not too watery.
- Apply the scrub to your scar once every two or three days. Leave it for 20 minutes and then wash it off.
- Don’t forget to follow it up with a moisturizer.
- Vitamin E:
Vitamin E is another excellent ingredient for treating acne scars, though it’s not completely natural.
How To Use Vitamin E For Acne Scars?
- Squeeze out the vitamin E by puncturing the end of the gel capsule.
- Using your fingertips, apply the oil to the scarred skin. Leave it overnight.
Alternatively, you can mix vitamin E oil with your daily moisturizer. It will heal both scars and pimples faster.
- Egg Whites:
The healing qualities of egg white recuperate the scarring to make it look a lot less obvious. It also contains chock full of amino acids and proteins, which tighten the pores, thereby averting new acne breakouts.
How To Use Vitamin E For Acne Scars?
- Whip white of an egg until it is light and frothy.
- Apply the white on the skin, focusing on the scarred region. Leave the egg white to dry naturally. It will dry in 10 to 15 minutes.
- Wash it off with warm water. Repeat the method twice or thrice weekly to see best results.
- If you have dry or sensitive skin, follow it up with olive oil or a good quality moisturizer.
Treatments For Acne Scars:
Typically, acne scars heal over time on their own or with home treatments. But if your scars have not faded, even after following the home remedies, then you must consult your dermatologist. He will make a diagnosis of the scars and will prescribe a treatment according to the nature of the scar. The most common treatments for acne scars include:
- Laser Treatment:
Mild to moderate acne scarring can be treated successfully with laser treatments. The ablative lasers vaporize the scar, forming a new skin in its place. The non-ablative lasers are utilized to stimulate collagen production for repairing the skin around the scar. Laser treatment is ideal for people with shallow and rolling boxcar scars.
- Punch Excision:
Punch excisions are perfect for icepick or boxcar scars. It’s performed by removing the area around the scar and leaving it to heal into smooth skin.
If your scars are more like indentations, then it will be almost impossible to reverse them with home remedies. Fillers would be your best bet for treating such scars. Filler injections fill the indentations and even out the skin surface. But let us tell you, the method will be repeated every four to six months.
- Silicone Treatment:
Silicon gels or sheets can also help reduce the appearance of raised scar. This treatment involves applying silicone to the scar every night and washing it off the next morning with a gentle cleanser. The skin will look even within a period of few weeks.
- Chemical Peel:
In chemical peeling, a concentrated acidic solution is applied to the skin to burn away the top layer and reveal new layers of skin underneath. This treatment won’t fade your scar overnight. Also, it will be pretty harsh and will even take some time to heal.
Microdermabrasion can be considered if creams or lotions are not working on the scarred skin. But like chemical peeling, even Microdermabrasion involves the same risk. In Microdermabrasion, the top layer of the skin is peeled off by using a rotating wire brush.
Please weigh and pros and cons of all the treatments before proceeding. Your dermatologist will even inform you the exact cost of each treatment.
Ointments And Creams To Get Rid Of Acne Scars:
- Retinoid Creams:
Retinoid, vitamin A derivative, is used in a wide range of skin care products, especially products formulated for acne, skin discoloration, wrinkles and fine lines. This vitamin boosts the production of collagen and speeds up the cell turnover, making it an excellent option for treating acne scars. Retinoid creams are a bit pricey, but are highly recommended, even by the dermatologists for fast and effective results. You can either purchase the retinoid cream over the counter or get it prescribed by a dermatologist. We’d suggest the latter.
Please note that the ingredients used in retinoid creams are sensitive to sun rays or sunlight. So apply these creams only at night.
- Glycolic Or Salicylic Acid Creams:
Most of the anti-acne products and creams contain salicylic and glycolic acid as their primary ingredients. That’s because these acids are excellent exfoliants. They help the skin shed the layer and bring out the hyperpigmented skin to the surface before disappearing it completely. You can either purchase glycolic or salicylic infused creams after getting it prescribed by a dermatologist or get a glycolic chemical peel done.
- Skin Lightening Creams:
We’re not suggesting you to use skin lightening creams to whiten your face. We’re just telling you to use these creams on the scars to minimize their appearance. Most of the skin lightening creams contain ingredients like licorice extract, Kojic acid, mulberry extract, vitamin C and Arbutin, which can help fade the hyperpigmentation of the skin caused due to acne scars. Please DO NOT apply skin lightening products that contain hydroquinone. Hydroquinone is labeled as a potential carcinogen and can irritate your skin heavily.
If you have dark skin, please do not use lightening creams as it can remove melanin from the skin, creating blemishes.
- Cortisone Cream:
Cortisone creams promote healing by reducing inflammation. But do not apply any cream you get your hands on. You should talk to your doctor first to understand which cortisone cream would be most suitable for your skin type. We’d further suggest you apply cortisone cream only to the affected area, not all over the face.
How To Prevent Acne And Acne Scars?
The first step to preventing acne scars is stopping acne, or bacne from occurring. And for that, you need to follow some rigorous steps. Below are some steps you can take to prevent acne scars.
- Protect The Skin From Sun:
Ultraviolet rays produce pigment in skin cells, thereby worsening the appearance of acne scars. So avoid excess exposure to the sun to prevent acne and acne scars. If it’s essential and cannot be avoided, apply a sunscreen with SPF 30 or higher before stepping out in the sun. And wear a wide brimmed hat for further protection.
- Use Gentle Skin Products:
Abrasive products will not help you get rid of acne scars or skin discoloration overnight. Rather, it will irritate the skin, making the scar look more pronounced. Consult a dermatologist before applying any skin product. If a product reacts badly and irritates the skin, stop using the product right away.
Also, use gentle and natural skincare products, whether you’re suffering from acne or not. A skincare product should soothe the skin, not inflame it. For instance, swap your regular moisturizer with aloe vera gel. It will keep the skin hydrated and moisturized. People with extremely dry skin can use coconut oil as a moisturizer. And use baby oil or olive oil for removing makeup. It works better than any over the counter makeup product. You must also refrain from using rough sponges, facecloth or loofah on the face as they can irritate the skin.
- Do Regular Exfoliation:
A regular exfoliation will slough off the dead skin cells, revealing soft and fresh skin underneath. Since scarring affects just the top layer of the skin, this method can be extremely beneficial. Exfoliate thrice weekly or once a day, but not more than that.
- Do Not Pick Pimples And Scars:
As tempting as it may feel, picking scar interrupts the natural skin healing process, thereby worsening the appearance. And as mentioned before, do not pick pimples at any cost.
- Follow A Healthy Diet:
Healthy eating won’t disappear the scar magically, but will at least expedite the body’s healing process. So drink at least eight glasses of water every day to flush off the toxins and make the skin plump and firm. And don’t forget to include vitamin A, C, and E rich foods like fresh fruits, veggies, and nuts in your diet. You should also steer clear of fatty, greasy and starchy foods, especially if you have an acne prone skin.
We hope you find our home remedies for acne scars and tips, and treatments for acne scars helpful. If you have any queries regarding the article, leave us a comment below.