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Spotting After Period: Causes, Treatment, Remedies And How To Get Rid Of It

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Spotting After Period: Causes, Treatment, Remedies And How To Get Rid Of It

Irregular periods and bleeding aren’t a rare condition. It affects almost all the women at some point in their reproductive years. Apart from irregular periods, there’s another thing that most women experience during their menstrual cycle, and that is spotting after periods. Spotting mainly refers to the passage of a tiny bit amount of blood from the vagina after a woman’s menstrual period. And fortunately, the pink or brown spots on the underwear after the period is nothing to worry about.  But if you’re still wondering, “why am I spotting after my period ended,” Live It Beautiful will tell you. Below we’ve discussed symptoms, causes, treatment and remedies for spotting after period. Keep reading!

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What Is Spotting After Period:   

An average menstrual cycle begins after a duration of 23 to 24 days, and the bleeding lasts somewhere between three to five days. But in some cases, women may experience light spotting after the period has ended. The color of blood can be red, dark red, brown and even pink.

Causes Of Spotting After Periods:

Medically known as intermenstrual bleeding, spotting after or between periods can happen due to a variety of reasons. It could be a sign of pregnancy or implantation bleeding or a part of the menstrual cycle. The most common causes of spotting after periods include:

  1. Ovulation:

Over 1 to 2 percent women experience brown spotting after the period, when the mature egg is released from the ovary. It usually occurs two weeks after the start of the previous cycle. This light bleeding is due to the sudden changes in the hormone levels. Women with irregular periods can also see light bleeding or spotting between periods.

Anovulatory cycles also lead to pink spotting after period. These cycles occur in the early or late reproductive years of a woman’s life, either due to stress or illness. Medical conditions caused due to hormonal conditions like under or over active thyroid and polycystic ovary syndrome can cause frequent anovulatory cycles.

  1. Contraceptive Causes:

If you’ve taken birth control in the last few months, then there are high chances that you could experience spotting after period. Hormonal birth control suppresses the natural menstrual cycle of a woman, thereby leading to spotting right after the period. This is extremely common with low dose combined progestin-only pills, birth control pills, and depot shots. Missing a dose of birth control pill is also a cause of light bleeding two weeks after the period.

  1. An Intrauterine Device (IUD):

An Intrauterine Device (IUD) can also cause spotting between periods, even after a week. Women with a hormonal IUD are likely to experience this side effect during the first six months of use. Women who use Copper IUB experience heavier bleeding than those using hormonal IUB. While the heavy bleeding reduced with continued use, intermenstrual period or spotting persist.

  1. Sexual Intercourse:

Sexual intercourse can also lead to minor bleeding and spotting. The spotting occurs from mild irritation of the cervix, the opening at the upper end of the vagina. This condition is medically called cervical ectropion and is common among women approaching menopause.

  1. Implantation Or Pregnancy:

Brown spotting after the period is one of the first signs of pregnancy. This happens when the fertilized egg affixes itself to the uterus lining. It’s natural and nothing to worry about. In the case of implantation, you will also experience creamy or white discharge and pelvic cramping without period. It must also be noted that not all women experience spotting or bleeding at the beginning of the pregnancy. So those who are thinking “could I be pregnant due to spotting after period’ we’d suggest you take a pregnancy test to confirm it. 

  1. Stress:

Pink or brown spotting after period has ended could be due to emotional or physiological stress. Stress interferes with the menstrual cycle, leading to irregular periods and spotting. Even the National Health Service has found that stress causes light bleeding spotting after period.

  1. Menopause:

Your body can experience hormonal imbalances while it prepares to transition out of the child bearing age. So women above 45 years of age experiencing spotting between or after periods could be experiencing symptoms of menopause.

  1. Remaining Uterine Tissue After Period:

If you’re noticing spotting after a couple of weeks of your menstruation cycle, it could be because your body was unable to expel the blood completely during the period. So in a way, your body is getting rid of the remaining uterine tissue.

Treatment Or Remedies For Spotting After Period:

There are a number of useful steps and remedies you can follow to get rid of spotting after period.

  1. Control Your Weight:

Obesity, as we all know, is associated with a wide range of diseases, including uterine cancer, one of the causes of spotting after periods. So keep your weight in check to reduce the possibility of uterine cancer.

  1. Change Your Birth Control Methods:

If you want to curb or prevent spotting after period, change your birth control method, especially if the spotting is because of intrauterine devices.

  1. Proper Lubrication:

Improper lubrication can cause fissures in the genital areas, leading to spotting after period. So lubricate the private parts properly before indulging in sexual intercourse.

  1. Keep The Stress Under Control:

Since stress is also one of the reasons behind spotting after period, you need to keep your stress under control. Try relaxation techniques like aerobics, visualization, yoga, meditation and deep breathing to calm your nerves.

When To Contact The Doctor?

Spotting between periods or after period is not a threat to the health, but you must see your doctor in case of unexplained bleeding, as bleeding after the period has ended is called abnormal vaginal bleeding. It could be due to medical conditions like ovarian cyst or even cancer in the reproductive organs. The doctor will determine the cause and will recommend appropriate treatment.

Do you experience spotting after period? What tips and remedies did you take to get rid of spotting after period? Let us know by commenting below.

Spotting After Period: Causes, Treatment, Remedies And How To Get Rid Of It
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