In a study conducted by The American Academy of Cosmetic Dentistry (AACD) on what people wanted to improve about their smiles, most responded they wanted to brighten it. That’s the importance of pearly white teeth. While a set of white teeth contributes to a person’s appearance, teeth with black stains, hamper the personality in ways more than anyone can think. Spots and stains on the teeth reflect very poorly on one’s dental and overall hygiene habits. But you don’t have to hold back your beautiful smile anymore. Below we have compiled a list of home remedies to help you get rid of black stains on the teeth. Just keep scrolling.
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Causes Of Black Stains Or Black Spots On The Teeth:
There are two main types teeth stains- intrinsic stains and extrinsic stains. The intrinsic stains originate inside the tooth while the extrinsic stains happen on the outer surface of the teeth. Intrinsic stains are usually caused by some trauma to the tooth, medical treatments, a few types of antibiotics or overuse of fluoride. Extrinsic stains, the most common types of teeth stains are caused due to the enamel erosion of the teeth. But there are other reasons too, which can cause those unsightly black stains too. Below are some of the most common causes of dark stains on the teeth.
Smoking And Chewing Tobacco:
Smoking is one of the leading causes of black stains on the teeth. Regularly smoking discolors the teeth, making it look black or brown. Even excess tobacco chewing can lead to dark spots on the teeth.
Eating Foods High In Sugar:
Excess consumption of sugary food, including soda and carbonated drinks, destroys the tooth enamel, leading to black spots and stains.
Excess Consumption Of Tea Or Coffee:
Both tea and coffee contain caffeine, a substance that’s notorious for staining the teeth.
Not Following Dental Hygiene:
Even if you’re not indulging in any of the above-mentioned habits, not following proper dental hygiene can lead to dark stains on the teeth. You especially need to pay attention to cavities as it one of the major causes of black spots on the teeth.
Treatments To Get Rid Of Black Stains On The Teeth:
A thorough clean up by the dentist is one of the most preferred treatments for removing black stains. But if dental cleaning does not help, your doctor can perform one of these procedures for removing black stains on the teeth. The treatments are usually decided after determining whether the strain on the teeth is extrinsic or intrinsic. The procedures include:
Micro-abrasion method involves polishing the tooth surface and the stains with a mixture of hydrochloric acid and pumice.
Porcelain Dental Veneers:
In this treatment, the dentist covers the stained teeth with porcelain veneer, which whitens and straightens the teeth in just one sitting. Porcelain veneers are stain-resistant, but you still need to take immense care, especially when it comes to binging on foods and drinks that are staining.
Home Remedies For Black Stains On The Teeth:
If the black stains or black spots are not severe, then it can be easily reversed by following some home remedies. Below are some home remedies for black stains on the teeth.
Try chewing on water-rich, raw veggies, especially celery. It will not just help you get rid of stained teeth, but will also keep your breath fresh.
Baking soda, due to is abrasive properties, can help you get rid of black stains and spots on the teeth in no time. Add a pinch of baking soda to your regular toothpaste and brush your teeth with it. Or, make a paste using baking soda and water and scrub your teeth gently with it in circular motions. This method will break down the molecules causing stains on the tooth enamel.
Salt in one of the most underrated dental cleaning agents. This humble ingredient restores the mineral content in the teeth to fade away the ugly spots. You just need to rub your teeth with salt every morning after brushing.
Orange peel is another underrated natural ingredient to get pearly white teeth. Just rub the inside of the orange peel to get rid of black stains on the teeth.
The high levels of vitamin C in strawberries will break down the plaque while the enzyme malic acid will remove the surface stains. Create a whitening paste by combining baking soda, salt, and strawberries. Rub your teeth with it daily after brushing.
Make a paste using two parts of hydrogen peroxide and one part of baking soda and apply on your teeth. Leave it for a minute and then wash your mouth thoroughly with water. Follow the method just twice or thrice a week as hydrogen peroxide is harsh and can break down the tooth enamel if used extensively.
Lemon juice, being a natural bleaching agent, will help you get rid of black stains while baking soda will clear off the plaque and other teeth build-up. Take equal quantities of lemon juice and hydrogen peroxide powder, mix well and brush your teeth with it. Follow the method twice a week.
Note: both the ingredients used in the method are quite strong, so you need to be very careful. Discontinue using it if you notice any discomfort.
How To Prevent Dark Stains On The Teeth:
Precaution is always better than cure. So take steps to prevent black stains and spots on the teeth rather than regretting later. Below are a few tips to follow to prevent black stains on the teeth.
Follow A Proper Dental Hygiene:
Brush twice daily without fail and rinse your mouth after every meal. A thorough rinsing will also help rid of the food particles caught between the teeth. And do not forget to floss the teeth to remove the food debris deposited in the interdental gap. It is the primary breeding ground for bacteria. Once in a while, get your teeth cleaned up professionally by the dentist.
Avoid Eating Foods That Stain Teeth:
You should also avoid eating foods that stain the teeth, like red wine, soy sauce, grapes, and beets. If you find too hard to resist these foods, limit their intake and rinse your mouth thoroughly after every bite you take. Also, use a straw for drinking soda, cola or red wine.
So don’t let the stains spoil your wonderful smile. Follow these home remedies or treatments and see the result in a few days. And if these home remedies for black stains on the teeth do not work in your favor, consult a dentist to assess the discoloration. He will do the treatments which deem best for you.
What tips and home remedies to get rid of black stains on the teeth would you suggest our readers? Let us know by commenting below.