Weight Loss

Green Tea For Weight Loss: Is It A Myth Or Truth?

The health benefits of green tea are well documented throughout the planet. It has been used in Ayurveda and traditional Chinese medicine for centuries to facilitate faster healing of the wounds and aid digestion. But did you know you could lose the extra pounds by sipping a few cups of green tea every day? Yes, it’s true. Below we’ve explained …

Outstanding Benefits Of Green Tea

health benefits of green tea

Green tea, dubbed as the “healthiest drink,” was used in Ayurveda and Chinese medicines to heal wounds, control bleeding, improve mental and heart health and manage blood pressure. Even today, researchers are trying hard to prove the positive effects of green tea on several health conditions, including diabetes and weight loss. Today, we’ll have a look at a few of …

Apple Cider Vinegar For Weight Loss

apple-cider-vinegar-for-weight-loss

Apple cider vinegar is an age-old natural remedy and a remedial measure for several health conditions. It’s renowned for giving health benefits like relief from constipation, improved heart health, and beautiful skin and hair. But did you know apple cider vinegar could aid weight loss as well? No, we’re no kidding here. And how can we even joke in matters …

GM Diet Plan: Lose Weight In 7 Days

gm diet plan

We all are obsessed with losing a few pounds from the body. Every now and then, you’ll hear someone or the other saying, “I’m trying to shed a few pounds.” Unfortunately, losing weight isn’t as easy as it sounds. It takes hard work and dedication. But what if we tell you, you can shed a few pounds in just a …